first course: pasta with cauliflower
Cut a cauliflower into flowerets and the bigger of these in quarters. Put a good thick film of olive oil in a frying pan, slice several garlic cloves, a little bit of hot pepper flakes or two or three whole dried hot peppers, and put on very low heat. Don't let the garlic brown! Just begin to cook, and when bubbling a bit around the edges, add the cauliflower, and just barely cook, covered, stirring often so it doesn;t brown.
Cook large short pasta, penne, rigatoni, whatever is handy except spaghetti (the cauliflower will all fall into the dish as you eat spaghetti, instead you can scoop it up with your short pasta) - when al dente, drain, and immediately mix in the cauliflower. Grate parmigiano on top and eat.
second course: straccetti
wash a good plateful of rughetta (arugola? rocket? don;t knwo what they call it in english). season with olive oil and a little balsamic vinegar or lemon, salt and pepper. lay in a serving dish.
Prepare very thin slices of beef (you may have to cut them yourself freezingt the meat first)
Slice a garlic clove per person into a frying pan well filmed with good olive oil and crumble a couple of leaves of sage (or chop if fresh).
Turn heat to high, fry a minute and then add the beef, salt and pepper, before the garlic takes any color, and sort of stir fry it, tossing and turning till it's cooked. Remove meat and place on the bed of rughetta.
add wine - marsala is traditional, but it could be dry vermouth, dry sherry, etc, and deglaze. Pour over the meat and rughetta.