Julia and Claire had it right Give me plenty of cream, eggs and butter, then you can eat it.
For the past year, I have been eating exactly in that fashion as I spend 90% of my spare time cooking fabulous French type cuisine.
I've lost (and I'm not gonna reveal how much exactly) 26.38% of my previous weight over the last 12 months or so.
I've also been drinking plenty of fine red cabernet along with those meals.
It works for me, I'm never hungry between meals, I don't feel "cravings", I sleep well at night, I awake feeling refreshed, and my clothes feel loose and comfortable.
I mean, it doesn't get any better than that!
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