Now you need to trust your doc on this one. Sodium and sodium-chloride is hosses of a different color. If you got ticker twoble it aint smart to lower the sodium sometimes..but then sometimes it is. Sometimes it good to drink water and other times it aint. All that stuff can influence your electrolyte imbalances. See where I'm headed here? Now folks from Electra, TX is called Electralites. Now anyway if you want to give up sodium-choloride I go for it big time. You never will even notice not having it after a few days. Now I do cheat a little and use some of fried eggs sometimes. Also get you some stuff called "Braggs Liquid Aminos" and snag yourself some raw unfiltered Apple Cider Vinegar over there. Both them things is very flavorful. Organic sea salt if good if you just go to have some. It has mo sodium and less cholride. The best kind cost about 9 bucks for the small bag. It handplucked in france by ex virgins or soemthing like that. Now that advice should cure whut ails ya. Always eat raw vegan cept on the weekend you can have whut is called a pig out day. You can have ribs and cookies and ice cream on that day. Rest of the week figger on raw green salads..raw fresh fruits or veggies and maybe hunk of cornbread with beans on the side. That is how I got so healthy and skinny.
bigwheel
quote=ErnestK]I was told I had high blood pressure I was wondering, does the food taste nasty without a lot of soduim? If not how does the companies that offer low sodium food, make the food taste the same? Thank you.[/quote] |