View Single Post
  #1  
Old 09-19-2007, 04:40 PM
shel's Avatar
shel Offline
Registered User
 
Join Date: Dec 2006
Location: San Francisco Bay Area, California, USA
Posts: 3,416
Default I Want Some Iodine

I don't use iodized salt. What's a good way to get the iodine I need? I simetimes use kelp granules on certain dishes. Will kelp and other sea vegetables be helpful in getting iodine? Are there certain foods that contain a fair amount of it?

Thanks,
Shel
Reply With Quote