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Old 07-11-2008, 04:00 PM
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the_only_me Offline
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Join Date: Jul 2008
Location: Mangum,OK
Posts: 19
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Quote:
Originally Posted by shipscook View Post
Do you wish to make cake type or raised doughnuts?

smoothies I just wing it--protein which is tofu or yogurt or soy powder, lots of frozen berries, maybe a banana or orange and more yogurt to get the right consistency. Some ground flax seeds and maybe a dollop of honey. Great fuel for the morning!!!!!
Nan
a raised doughnut
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