Quote:
Originally Posted by bughut  AAH Sunshine. Heres hug to you |
Hugs back atcha Bughut
that feels better now
Given I've not had a holiday in over 10 years and working more than full time - guess it's no wonder. Now that holiday was great - just by myself on the beach. No kids, no phones, no work, no hubby. I stored a lot of good stuff for mental visualisation for relaxation at that time which I still use when ENOUGH is ENOUGH!!!! . Just the view of a sunset, fishing off the pier, sitting at the water's edge at the edge of the jungle, looking over to the mainland and watching the storm clouds roll in at dusk, sounds of the night birds. Still works for me.
I think many others are under the same kind of stress.... look after everything else and everyone else but never take time for yourself - it ain't no good at all.