The frozen breaded variety has typically been deep fried quickly before freezing. To get a similar product with the unbreaded calamari, thaw then cut the calamari into strips/rings, dredge in seasoned flour, an egg wash and either more seasoned flour or bread crumbs. Deep fry at 350 degrees and serve with marinara sauce.
If you don't want to deep fry the product, I agree with ChrisLeher; saute at high heat for just few minutes and toss with pasta or salad. |