If, as your post implies, you have zero cooking experience I would not start with a book aimed at professionals. Instead I'd go with some of the entry-level consumer books:
Fanny Farmer
Joy of Cooking
Settlement Cookbook
Etc.
These will walk you through the basic steps as well as providing easy-to-follow recipes.
But the best way of learning to cook is to cook. Pick a technique, and ring the changes on it. Once you're comfortable with that, move on to another technique.
For instance, lots of recipes out there for pan-frying chicken breasts and pork cutlets. What I would do is start with chicken. Panfry a breast (which merely means you are cooking it with very little oil) all by itself, and see what happens to it. Then try breading it, using the classic three-plate method (flour or seasoned flour in the first, egg wash in the next, bread crumbs in the third) making mental notes of the differences in flavor and texture. Then do the same thing, varying the breading. Instead of breadcrumbs try ground nuts, or crushed potato chips, or ground pretzels.
Then try varying the breading plates. Instead of eggs, try a little mustard, or mayo, or chile sauce. Anything that will form a glue to hold the breading.
Then, after all that, try varying the spices---both the spices themselves and when you apply them. That is, will seasoned flour give a different flavor profile than putting the same seasonings directly on the chicken? What happens if you thin the egg wash with milk? Or with hot sauce? Etc.
By this time two things will happen. One, you will be heartily tired of chicken.

But, second, you will know everything you have to know about pan frying, and will be well on your way to understanding how flavors work together. The lessons you learned going through this drill will serve you anytime you pan fry, whether it be chicken, or pork, or even fish.
So then go on to a different technique, and ring the changes on it. Is there a difference between panfrying and sauteing? As you learn about sauteing you'll apply what you already know about panfrying, and the differences will pop out.
Welcome to the facinating world of the kitchen.