Diet (updates)

[drive]

This morning I was by a bioresonantie-doctor and he told me that I may have wheat now! I am very glad of it. I don’t may have histamine-rich products and also I have a list of yeast and mold (mould). Here is the list:
I don’t may have:
- cheese, French cheese, milk and the most milkproducts
- sugar
- whiteflour, pasta’s, white bread, crackers, biscuits and baked goods
- nuts, peanut’s or peanutbutter
- dried south fruit, currants, raisins and abricots
- margarine and halvarine
- beer or alcoholfree beer, fresh drinks, gin, liqueur etc.
- banana's, grapes, melon and pears
- mushrooms of other mushrooms
- smoked meat of fish-species

I may have:
- Huttenkäse, goatcheese, mon chou, st. moret, emmentaler and mozzarella
- biogarde milk and biogarde yoghurt, quark, soyamilk and goatmilk if you're not allergic of it
- As sweet you can use stevia
- very little ahornproducts. Limonades you can change by thicksap, this is a product of natural sugars.When not allergic, you can use fructose or honey for baking things
- whole meat products, rice waffles, leaven bread, millet, barley, oat, rye, cereals, basmati rice, whole meat-macaroni and spaghetti, legumes and potatoes
- brown almonds, ca. 10 a day.Very good for the chalk. Cashewnuts, sunflowerpits, sesamseed and seedpasta's
- creamy butter, oils and reform margarine
- dry white wine
- green tea, herbes tea, bamboo café and clear water without bubbles
- fresh fruit and pressed juices
- alone fresh vegetables, or frozen without added things
- fresh meat, pultry, fish, eggs, tahoe and tempé'

Now I can look again what I may have and don't may have.
This was very difficult for me to type in. I don't know many words and I had to look up for it. I hope it is a little to understand. I am very unsure.

[Mezzaluna]

Drive, good luck with your diet, and congratulations on being able to add the foods you may now have.

I have a question on the cheeses. Can you now have aged "dry" cheeses, but not rind-covered cheeses? I am not sure what Huttenkase is; is it a soft fresh cheese known in English as "cottage cheese"?

The term "ahornproducts" is not familiar to me.

I respect the effort you are exerting to write such a detailed post in English. I hope your health improves and you are able to enjoy more and more of the foods you love.

Mezzaluna

[drive]

Sorry, what do you mean with dry cheeses and rindcovered cheeses?
Yes, huttenkase is cottage cheese.
I don't know how I must translate ahorn. http://www.brasserieecaussinnes.be/images/bieres.jpg Here you can see a picture of it.
Thank you for your compliment. I think I was busy a half an hour with that message. Normally when I write that in Dutch I am ready with 10 minutes.

[Mezzaluna]

Here is what I mean by a "rind-covered cheese": http://images.google.com/images?q=tb...otos/brie1.jpg

A dry or hard cheese would be Parmigiano or aged Gouda.

Thank you again for your efforts!

Mezzaluna

[drive]

Oh ok. That is I think a kind of French cheese.

[drive]

Originally Posted by Mezzaluna

The term "ahornproducts" is not familiar to me.

Mezzaluna

I finally had found what ahorn syrup is in English. You call that maple syrup. Maybe you know now better what I mean with that.

I had found an English histamine-free list and I had translated that for myself. And there I found that word.

[drive]

Tomorrow I go to a dietist in my village. I am very curious and I hope that I can eat more as that I think now. You hear from it, but not earlier as tomorrow evening because I had to work from 18.00 - 21.00 p.m.

[drive]

Good news! I have been by the dietist this afternoon and I may many more as I thought! From the vegetables I may everything except: paprika, spinach, tomato and sauerkraut. From fruit I may have everything except: strawberries, pineapple and citrusfruit.

I may have: deepfrozen, very fresh and good refrigerated fish, milk, yoghurt, whipped cream, quark, acid cream, umer, biogarde, crème fraîche, flan, fresh raw buyed kind of meats which you must made by your own, potatoes, rice, pasta’s, natural crisps, bread, sweets, biscuits, margarine, halvarine, oil, tea, café and gherkin.

I don’t may have: canned food (fish), fishmarinade and fishsnacks, especially mackerel, tuna, herring, pilchard, crustacean and shell-animal (I don’t know the right word), also prawns), almost all kinds of cheese, ready meat for bread (sliced), meatsnacks, coriander, anis, cinnamon, curry, vanille, egg, pork, dried beans, nuts, peanuts, cocoa, chocolat and ve-tsin.

I may rather not: fresh fish, especially mackerel, tuna, herring, pilchard, fishmeal out house,young mild factorycheeses, creamcheese, meltcheese, fresh so unmaked as possible meat for bread (sliced), e.g. slices of fresh baked meat, paprika, rhubarb, banana, ginger, walnuts, almonds, cashewnuts, pistachenuts, coco.

The other lists are not important for me now. This is now the only list. Otherwise it is too complicated for me. I have to eat from this list for 6 weeks and then we look further. About two weeks I have a new date to look how it goes and if I have questions. I have t o look at the next E-numbers: E 200, E 210, E 211, E 212, E 213, E 221, E 223, E 224, E 225, E 226, E 227, E 228, E 249, E 250, E 251, E252, E 621, E 622, E 623, E 624, E 625.

This was a whole story. I hope you understand all this. Otherwise I hear from you.

[Mezzaluna]

Good news, Drive! Now you will have to decide what recipes you can make with the foods you can eat, but which avoid the foods you cannot eat.

Here's to better health!

Mezzaluna