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#16
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#17
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Shel |
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#18
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| Poahed halibut with vermouth and star anise. Sweat off some chopped shallot in butter and add a star anise, add a splosh of vermouth and reduce by half. Add some chicken stock, bring to boil and simmer. Add halibut steak, season with salt no pepper, cover and poach for a couple of mins, turn fish for a couple more mins then remove fish and keep warm. Reduce liquor by half add a splosh of cream and bubble for a couple more mins. Serve with pomme puree and french beans. Yum! |
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#19
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| A first-timer with fish often has a problem withthe bones. I've found it's either the fear of swallowing one, or the nuisance factor of picking them out. So Fillets would be a good plaice to start Sorry. Simply dust in flour with a little salt and lots of black pepper pat it off mostly and pan fry in oil. Medium heat.Moving on, Best way to get used to bones is steaks. Cuts of salmon and mackerel, cod can be cooked as before lots of flesh and you can see exactly where the bones are and cut them away. |
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