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Originally Posted by French Fries I'm wondering what is the proper way to heat up a pan before putting in the food. Let's say I want to sear a steak, pork chop or chicken breast.
• Is the technique different depending on the material? I use stainless steel and non-stick. |
Usually not. Some pans can take higher heat than others, but "stainless' and "non-stick" is not enough information to be specific.
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• Should you put the oil before you start heating up?
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No. At least, almost always not. The major exception comes when rendering fat, as in cooking bacon. There are others.
Yes. At least, almost always yes.
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• If you put the oil in the hot pan, do you then wait for it to heat up?
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Yes.
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• Should the heat be full on during the heating period?
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No. The heat should almost never be on full for a home cook, unless heating a very large pot full of liquid. It should not be full up for preheating the pan, and/or the oil. You should estimate the setting you'll use to do the cooking when the food first goes on the heat, and go with that. For almost all sauteing, searing and frying, the choice is between medium-high and medium. It may take you some practice to recognize medium-high on your particular stove.
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• What if I use butter instead of oil (ie for eggs)?
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It depends how you're cooking them, i.e., fried, omelette, scrambled. Fried eggs and omelettes are usually cooked at around medium heat, while scrambled eggs are cooked at a slightly lower heat. In either case, it's important to let the butter foam subside before adding the eggs to the pan.
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What if I mix oil and butter (ie for potatoes or steak)?
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Watch your temperatures to keep from burning the butter. Just like overcooked toast, it's not good.
Hope this helps,
BDL