Posts by markdchef

The show is like watching a really bad horror movie. You want to change the cable channel, but you find yourself watching the whole thing. It is amazing that a show like this exists, but then again it fits right in with the"I...

The presence of acids such as oxalic acid, the lack of magnesium, the high fat and cholesterol content, chemicals, diet just to name a few.

Soymage Vegan Parmesan is pretty darn close to the real thing with no nasty ingredients like dairy. You can make a whipped cream subsitute, but it will not be low cal or low fat: 8 ounces of silken tofu 1/2 cup canola oil...

I operate a personal chef business in NJ. In the future I do plan on opening a bed and breakfast with a small restaurant in it. By 2003 I will be hosting a healthy cooking show on television. If a food on its own has little or no...

Good time to do it during Lent. Eat more tofu!

References for debunking the milk myth created by the Dairy industry: The Physicians Committee for Responsible Medicine, "Protecting Your Bones" The Physicians Committee for Responsible Medicine, "Preventing and...

The calcium in milk is not readily absorbed by the human body. Milk contains powerful (natural) hormones that increase body weight and interfere with women's own natural hormones. Milk exacerbates allergies, asthma and a host of other...

An Irish Blessing May the road rise up to meet you May the wind be always at your back May the sun shine warm upon your face And rains fall softly upon your fields And until we meet again May the good Lord hold you in...

Usually rat calls for a much stronger herb or spice such as cumin or tarragon. ha ha

One of the absolutes of any eating plan is to drink at least 8 glasses of water a day. Your body functions much more efficiently when properly hydrated. Eat more fiber each day in the form of whole grains. Get rid of processed...