Do the veg and remove. Quick rinse/wash the wok. On low, add oil, garlic. Turn to high, add main ingredient and cook how you would normally do it. Dump the veg back in and stir quickly. It's done. You need to cook using the convection and flame. Some of the oil droplets need to catch fire a bit, that's what gives it the wok taste.
11/18/15 at 9:05am