Hello folks, I'm hoping I can get some help on this. Hubby has gallstones and is scheduled for surgery to remove his gallbladder in a few weeks. Until then he has to eat a completely fat free diet. Lean meats, no oils, no butters, only fat free dairy, he can't even eat an egg yolk. I have no clue how to cook like this so basically we're doing a lot of steamed rice, steamed veggies and poached chicken breast. Some ideas could really help easy the rigidity of this diet.
12/21/16 at 5:09am