Prep a cottage pie.
Ground beef, onions, red pepper, mushrooom soy sauce, stout beer, herbs, oilives.
Two details: first i stir fry the ground beef until all water evaporates and take a nice brown color.
Then i do de same with the veggies in order to concentrate the flavors.
Mix meat and veggies, add the soy sauce, and the stout at the end, let it cook. Terrific!
The mashed potatoes have butter, olive oil, grated parm, S&P and NO milk.