@Henson99 when posting questions, those would be started in this forum, for those of us not employeed in the Professional Food Service Industries.
The Feedback & Suggestion forum is specificly for question in regards to the website itself, once you'fe reviewed the FAQ and Community Guidelines.
You may want to start a new thread and title it in a manner that will attract membership.
This is a great article, written by Chef Talk's founder.
You might find this...