It shure takes time to land sometimes after work. I do workout, but open air or under water ;) blading, ice-scating, scuba diving or freediving, jogging, fotball. But not so much in a week, mostly on occations. And alot of meditation. But I cant meditate after work, cuz I need to land. Nicotine leaves. I stay off caffeine, exept for the summers, double espresso on after the other. I cant really sleep on an empty stomach. Needs to be proteins there.
9/16/12 at 7:28pm