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  #1  
Old 07-09-2000, 12:46 PM
rob
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Thumbs up hawian chicken

i say hawian chicken is tops here s the recipe:breast of chicken,1 teaspoon of golden syrup,a small pineapple,200g of rice,1red,yellow and green peppers

first of all marinate chic breast in water,golden syrup and pineapple over nite

once marinated oven fry chicken g/m 6 for aprox 1hr 10 mins. boil up some rice untill tender drain water from rice.then cube all three peppers and mix into rice and arrange on plate place chicken on rice and cold pineapple juice over chicken.add herbs to taste.

its the best meal iv had.go on try it its FAB.

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  #2  
Old 07-10-2000, 12:01 AM
shondi
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Thumbs up

I love hawaiian chicken, but try this recipe for a little more flavor. Instead of using water as a part of your marinade(no flavor,dilutes the pineapple and the syrup)
use unsweetened pineapple juice. Here's my recipe: perfect for two
>2c unsweetened pineapple juice
>2t lemon zest
>coarse black pepper(fresh if you can)
>1/2c tropical liqueur (any flavor)
>>Combine above ingredients and pour over 2 breasts of chicken that have been pounded slightly. Allow to marinate for at least 1 hour.

Remove chicken from marinade and set aside. In a small saucepan, bring marinade to boil and cook until it reduces by half.

>While marinade is reducing. prepare rice.
>Fine dice 1 each of red, green and yellow peppers (or to make it really pretty substitute orange for green) and 1 small onion.
>In a hot 1-qt saucepan, saute' onions in 1T butter until slightly translucent; add peppers.
> Once onions are clear(not brown) add 1 cup rice ( Uncle Ben's is the best for this). Saute rice with other ingredients for 2 min or until rice becomes a little translucent itself> Add 2c. water and bring to boil, reduce heat, cover and simmer for 20 minutes or until water runs out of rice.

>>FOR CHICKEN: In a extermely hot saute pan, heat 2 oz of oil; cook chicken until done.

****THE FINALE****
Split rice equally between two plates. Place a chicken breast onto each. Add a slice of of fresh pineapple fresh from the fridge
to each dish and pour tropical sauce on each. Garnish with a subtle herb. Add more sauce depending on your taste. Ouila!! Let me know if you like it.

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Shondi
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