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Low Cholesterol

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Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can...

Simply Grilling: 100 Sizzling Dishes to Cook on Gas, Charcoal, and Electric Grills (Cooking Simply)

Simply Grilling: 100 Sizzling Dishes to Cook on Gas, Charcoal, and Electric Grills (Cooking Simply)

Any time is a good time to grill, and Simply Grilling is just the guide for year-round delectable meals. Carol Heding Munson's tantalizing recipes are easy to make and healthy, but above all, they're delicious. Recipes update a lot of old favorites and set new trends with contemporary dishes like Szechwan Chicken Nuggets with Duck Sauce. Best of all, grill-challenged cooks need not...

Recetas sabrosas bajas en colesterol (Cocina Y Salud / Cooking and Health) (Spanish Edition)

Recetas sabrosas bajas en colesterol (Cocina Y Salud / Cooking and Health) (Spanish Edition)

Mas de la mitad de los habitantes de los paises industrializados, viven con un nivel de colesterol demasiado elevado, y las consecuencias son dramaticas: las enfermedades cardiovasculares se situan como primera causa de muerte.

Natural Ways to Lower Your Cholesterol: Safe, Drug-Free Ways to Lower Your Cholesterol Up to 30 Points in 30 Days

Natural Ways to Lower Your Cholesterol: Safe, Drug-Free Ways to Lower Your Cholesterol Up to 30 Points in 30 Days

Presents an innovative program designed to reduce cholesterol naturally by explaining the factors that can contribute to high cholesterol and outlining motivational, dietary, physical, and nutritional approaches.

The Healthy Cookery Index

The Healthy Cookery Index

Healthy eating is a trend of the 1990's. Cookbooks covering a wide range of lifestyle and health need rows of bookshelves in stores and libraries. Rhonda Kleiman solves the problem of which healthy cookbook to choose by offering an index to 20 of the most popular and accessible vegetarian, low cholesterol, and other healthy eating cookbooks. Recipes are easy to find since the book has...