or Connect

Fresh and Light

100% Positive Reviews
Rated #4 in Reference
No member lists contain this item yet.
Fresh and Light
Description:

fresh and light is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it′s full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch. I′ve never been a fan of diets and this book is no exception. I don′t even like the thought of anyone being on a diet! For me, it′s always been about balance. fresh and light is mindful of fat and carbohydrates, but is focused on flavour and variety -- without the guilt. Divided by meal, fresh and light is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. There are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day. We all have our guilty pleasures in life. fresh and light lets you enjoy them and is for all those times when you′re seeking something a little more virtuous. And that′s really the best kind of indulgence of all -- the one with balance.

Details:
DetailValue
AuthorDonna Hay
BindingPaperback
EAN9780732295639
Edition1
ISBN0732295637
LabelHarperCollins
ManufacturerHarperCollins
PublisherHarperCollins
StudioHarperCollins
TitleFresh and Light
Item Height0.7 inches
Item Length11.6 inches
Item Weight2.8 pounds
Item Width9.7 inches
Languages - Original LanguageEnglish
Languages - PublishedEnglish
NumberOfItems1
NumberOfPages208
Package Height0.9 inches
Package Length11.6 inches
Package Weight2.6 pounds
Package Width9.9 inches
ProductGroupBook
ProductTypeNameABIS_BOOK
PublicationDate2012-11-01
ReleaseDate2014-02-11
Models:
Model Name/TypeMPNEAN/UPC