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ChefTalk.com › Culinary Schools, Cookbooks & Cookware › Cookbooks › Reference › Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle › Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Reviews

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Reviews

Cami

Surprising Paleo

Posted

Pros: Well illustrated, lots of menu suggestions, easy recipes

Cons: no bread recipes, no nutrient information listed

This past year my husband wanted to try the Paleo (short for Paleolithic) Diet. I am never keen on the latest diet fads. They come and go so quickly.  And often are so quickly invalidated by the “latest” latest science.  So I started to do my research and where did I start, you might ask?   Cookbooks, of course. In all seriousness the foundation of paleo is based on what we do anyway, which is eating whole foods. I must say right off, this review isn’t on the pros or cons of the diet, but the cookbook itself.  I have searched and read through many paleo books but Practical Paleo by Diane Sanfilippo is the first one I really liked.  Diane presents all the...
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ChefTalk.com › Culinary Schools, Cookbooks & Cookware › Cookbooks › Reference › Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle › Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Reviews