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Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease Reviews

Cami

Heart Healthy Eating Made Simple

Posted

Pros: Well written, thoroughly researched information

Cons: If you want a cookbook this is not what you are getting

While I have never had a heart attack, some of my family members have. When I saw this title “Prevent A Second Heart Attack” by Janet Bond Brill Ph.D., R.D., LDN, I was intrigued as to what this cookbook had to offer. What I found was not a cookbook but a foundational book for healthy eating patterns. The book is laid out in very easy to read chapters. Instead of just telling the reader to drink red wine, for instance, she elaborates on the scientific evidence to support drinking it and the health benefits you can expect. I was more than willing to drink the suggested glass of red wine and savor a bit of dark chocolate every evening to see how it improved my health.   Dr....
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ChefTalk.com › Culinary Schools, Cookbooks & Cookware › Cookbooks › Special Diet › Low Fat & Healthy › Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease › Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease Reviews