Spinin, take vitamin E to get rid of your hot flashes. Start with 800iu/day, but you may need to go 3x that much. The cheap stuff is ok, though. You don't need the more expensive "natural" brands.
The first night I did grill and sauté where I'm working now, it was the hottest day of the summer and I got a nasty headache and got sick on the way home, in spite of constantly drinking ice water. The next day was better, and after that I was used to it.
We were reviewed last week, and the only fault the reviewer could find (she even loved the dishware) was that the DR got warm. Duh! it's an open kitchen.