Sprouts
Sprouts are reputed to be an exceptionally nutritious addition to any diet. However, one needs to be cautious and buy sprouting seeds that are expressly designated for food.
I purchased a starter kit because I have a pet parrot....I read in a pet magazine that sprouts are especially good, and a treat, for pet birds, so now I am eating them also. A good addition to the diet...for man or beast! :)