Beans are rapidly becoming an important part of my diet, and I eat then around four times per week. Do you have a favorite bean recipe or idea you'd like to share? Here's one of mine to get things started:
Chickpeas in a Lemon Basil Garlic Marinade
[/SIZE]1/4 cup good balsamic vinegar
2 Tbs fresh lemon juice
½ cup EV olive oil
1 tsp lemon zest
1 Tbs cracked black pepper
2 small-med cloves garlic, minced or pressed
1/4 cup chopped fresh basil
Combine balsamic and lemon juice, whisk in oil a little at a time, add the rest of the ingredients.
Toss 1 1/2 cans drained and dried chickpeas, or one cup dried chickpeas soaked overnight and cooked up the next morning, with marinade, and refrigerate over night . Will keep for up to two weeks. Perfect addition to antipasto platter.
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The above is the original recipe that I got from Jim Tarantino back in 1990 or so. I'd not made it in years, and when I made it recently I followed the recipe as written. For my taste I'd like a little less oil, an oil that's a little milder than the one I used (Bariana EV Late Harvest), or perhaps just some more lemon juice, and some more cracked black pepper. In any case, it's damned good! and Inow make it a couple of times amonth.
shel
Chickpeas in a Lemon Basil Garlic Marinade
[/SIZE]1/4 cup good balsamic vinegar
2 Tbs fresh lemon juice
½ cup EV olive oil
1 tsp lemon zest
1 Tbs cracked black pepper
2 small-med cloves garlic, minced or pressed
1/4 cup chopped fresh basil
Combine balsamic and lemon juice, whisk in oil a little at a time, add the rest of the ingredients.
Toss 1 1/2 cans drained and dried chickpeas, or one cup dried chickpeas soaked overnight and cooked up the next morning, with marinade, and refrigerate over night . Will keep for up to two weeks. Perfect addition to antipasto platter.
========================
The above is the original recipe that I got from Jim Tarantino back in 1990 or so. I'd not made it in years, and when I made it recently I followed the recipe as written. For my taste I'd like a little less oil, an oil that's a little milder than the one I used (Bariana EV Late Harvest), or perhaps just some more lemon juice, and some more cracked black pepper. In any case, it's damned good! and Inow make it a couple of times amonth.
shel





