New Posts  All Forums:Forum Nav:

Dressing for tuna salad

post #1 of 4
10/15/08 at 7:21am
Thread Starter 
hello i'm student at a culinary school in greece and i want a dressing sauce for tuna salat but i want it with low fat because i'm on diet.can somebody give me a recipe?thanks
Reply
post #2 of 4
10/15/08 at 7:52am
Yey a new poster from Greece!

I like using mayonnaise for tuna salad, but maybe use a low-fat version and not too much. I like to add wasabi mustard to it to give it lots of flavor, and a little bit of lemon juice.

Many people like to substitute yogurt for mayonnaise, but I don't know if it would work well with tuna. You can try it.
Reply
post #3 of 4
10/15/08 at 10:00am
Hope this helps
Assemble
1 can 7.5 ounce water pack albacore white meat chunk tuna drained
1/2 cup Lo-fat mayo (a good brand)
1 teaspoon chopped chives
1/2 teaspoon fresh chopped dill
2 Tablespoons small diced celery
dash lemon juice, worschestire, and hot sauce, pinch white pepper

PROCEDURE Flake tuna into a non conductive bowl
add all rest of ingredients
let sit covered in fridge for about 1 hour so flavors mingle

Enjoy you can store for 2 days in 39-40``fridge
Reply
post #4 of 4
10/16/08 at 7:03am
Thread Starter 
thanks a lot i will try it
Reply
New Posts  All Forums:Forum Nav:
  Return Home