so for thicker cuts, unless you want well done, use a more gentle temp, right? ok.got it.
Last night a did two sirloins, almost 2" thick. I gave them a really nice sear in my cast iron pan, then finished them off at 450 to give me med-rare and med for the wife. sound ok? or should the heat have been hotter or cooler?
another time i was watching alton brown and he did a beef tenderloin. seared it, then let it cool, the finished it (I think) really low, like 300 or soemthing. he said that was because he wanted a very large portion (cross section) to be med rare, and if they used a higher oven temp, the cross section of med rare would have been much smaller as the heat cooked the outer layers....
sound right? thanks!