Meat will stay frozen for up to 5 days if its in a thermos (but I suggest doing some of your own tests).
MT: fresh fruit and hand made muesli bars.
Lunch: meat and salad sandwiches (meat loaf)
AT: muesli bars and de-hydrated fruit ( keep afternoon teas boring so they think dinner was the best dinner ever)
Dinner: Apricot chicken and sour cream (in case your fridge dies) apple crumble
Breakfast: Bircher muesli with nuts and re-hydrated fruit / natural yoghurt. Simmer down tinned tomato, diced onion, long life cheddar melted on top w fresh basil
MT: muesli bars, trail mix, scones and jam
Lunch: Thai beef salad
AT: Fruit loaf, popcorn, fresh fruit
Dinner: Healthy doner kebabs and kebabs
Breakfast: par bake rolls, beans tinned tomato chorizo and dill. Bircher muesli
MT: Fruit loaf, dehydrated fruit
Lunch: Paella / risotto and pumpkin salad
AT: Carrot cake, pumpkin scones (or Anzac biscuits)
Dinner: Egg and tomato tarts w san choy bow.