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What is the most nutritious fruit?

post #1 of 6
Thread Starter 

What is the most nutritious fruit?

post #2 of 6

After some research, I may have found that the lowly kiwi fruit may be what you are looking for.

post #3 of 6

My research says avocado is #1. I bet it's a close match.

post #4 of 6

http://www.squidoo.com/10-Most-Nutritious-Fruits

according to this website, it's watermelon, apricot, strawberry, papaya, kiwi, avocado, apple, cantaloupe, grapefruit, guava.

post #5 of 6

I didn't do the research thing but for me it would be the tomato.

Never! Live To Work!:::::::Work To Live!::Life Is To Short!!
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Never! Live To Work!:::::::Work To Live!::Life Is To Short!!
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post #6 of 6

I grow avacados they are very nutritious, but so are cantaloupes and apricots .

Chef EdB
Over 50 years in food service business 35 as Ex Chef. Specializing in Volume upscale Catering both on and off premise .(former Exec. Chef in the largest on premise caterer in US  with 17 Million Dollars per year annual volume). 
      Well versed in all facets of Continental Cuisine...

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Chef EdB
Over 50 years in food service business 35 as Ex Chef. Specializing in Volume upscale Catering both on and off premise .(former Exec. Chef in the largest on premise caterer in US  with 17 Million Dollars per year annual volume). 
      Well versed in all facets of Continental Cuisine...

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