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ISO/Nutrition Textbook

post #1 of 3
Thread Starter 
That's about it. Just looking for a Nutrition Textbook. My textbook from the CIA "Techniques of Healthy Cooking" is limited and I want more knowledge of this subject.

Thanks:chef:
Jodi


I don't know about you but I think I need a nap.
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post #2 of 3
PRESCRIPTION FOR NUTRITIONAL HEALING by Balch is recommended.


As a benchmark, most "any" food the size of your fist contains approx. 100 calories of energy - save for avocado and icecream and perhaps a few others as well.

Best,

 

-T

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post #3 of 3
Nutrition for Foodservice and Culinary Professionals by Drummond and Brefere 4th edition.

This is the one we use in school and the ACF Exam I just took had a lot of questions on it from this book.

Billy
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