post #1 of 1
Thread Starter 
Hi guys just joined here today, I am an apprentice chef/ baker fresh out of uni and living in north west England. Found my dream job working for a small business in my home town and am 3 month in. Up at 4 and finish at 1 the days go quick but leaves me tired like all of us. Just wondering what healthy changes you have had to make since starting also what you would recommend food/ exercise etc for a busy life in the kitchen t