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Chilled Cucumber-Avocado Soup


Makes 6-8 cups


1 English cucumber, seeds removed

1 ripe avocado, skin and pit removed

¼ small onion, diced

2 cloves garlic

2 cups plain Greek yogurt

2 cups orange juice

2 teaspoons sea salt

½ teaspoon crushed hot pepper (optional)


Combine all of the ingredients in a blender and process until very smooth.