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Butter vs. Light Butter

post #1 of 22
10/28/02 at 5:21pm
Thread Starter 
In baking, when a recipe calls for butter can you substitue light butter for it's full fat counterpart(in equal portions)?
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post #2 of 22
10/29/02 at 6:51am
I recommend going with smaller portions of the finished product made with the real thing!:)
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post #3 of 22
10/29/02 at 8:51am
Please read this
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post #4 of 22
10/29/02 at 8:52am
The Butterfat is what makes things taste and look so nice. Professionals like to use European style butter for that reason...its got a higher butterfat percentage. You could use light butter, but the finished product will show it.
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post #5 of 22
10/29/02 at 12:41pm
I must admit ignorance: WHAT IS LIGHT BUTTER? :confused:

Is it like whipped butter, regular butter with air whipped into it? Or does it have water added? Or, :eek: other stuff like agar or fillers?

Spratts is right: the finished product will be very different if you throw off the balances as intended. To use an extreme case: if you don't use real butter in a croissant recipe, but something with less fat and more water, you will not get the taste and texture of a croissant; maybe of a refrigerated-dough crescent roll, but not a CROISSANT. Is that what you want? :(
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post #6 of 22
10/29/02 at 1:18pm
Kimmie:

After reading the review at the url you furnished, this is what I must say:

compared to the American lifestyle, Europe is primarily pedestrian. They walk more: to the bus stop, to the metro... Consider how many times you go in and out of your abode. Now, considering that many European apartment buildings have no elevator, it's that many more flights of stairs to climb - at least in Europe. How much more energy is burned in climbing those stairs many times daily. Stairclimbing aids in correct posture, too.

So it's not just diet, it's overall activity levels that keeps them trimmer imho.

Just my .02.
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post #7 of 22
10/29/02 at 1:25pm
Butter that floats?

Kuan :D
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post #8 of 22
10/29/02 at 1:59pm
Or perhaps a typo, meant to be what some drink at my BBQs in the south - Lite burr.:rolleyes:
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post #9 of 22
10/30/02 at 3:05am
Would that be Lite Beurre in French?

Kuan
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post #10 of 22
10/30/02 at 8:02am
I sent my daughter, age 17, shopping over the weekend for, among other things, butter. She came home with Land-o-Lakes "Light BUtter".

Since it was all I had, I proceeded to use it in a veggy sauté. First thing I noticed was that it melted down into something that looked like a very thin roux. Next thing a noticed was that said "roux" had stuck itself to my non-stick pan. I scraped the crud out and did the sauté with olive oil.

I'm not sure what they put into "light butter", but it's certainly NASTY!!! :(
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post #11 of 22
10/30/02 at 11:49am
kokopuffs,
what you say about Europeans is basically right, even if stairs aren't probably the main reason why we walk more than you. The American Progress reached our Old Europe a long time ago, and most houses have now excellent elevators ;) . The fact is that in most european cities the services you need are often at walking distance and you "live" the town much more than in US. (In example, I go shopping everyday by feet, that means I walk with a couple of heavy bags, or pushing my daughter's scroller, about 1 hour a day...a good fitness exercise)
Another point is that usually Europeans (at least, the mediterraneans) are less addicted to junk food than Americans, and generally have more "dietetic" habits rather than a true dietary attitude.
A couple of examples?
The first time I've been in US I was shocked when found out that in most eating places you NEVER get the following items:

1) Plain mineral water;
2) Oil and vinegar to season salads;
3) Plain bread on your table;
4) Fresh fruit.

I'm sure you understand what I mean...

Pongi
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post #12 of 22
10/30/02 at 12:14pm
Why drink mineral water when coke and potato chips are available?!?!?!?:rolleyes:
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post #13 of 22
10/30/02 at 8:34pm
I believe light butter just has a lower butterfat percentage. European butter is something like 85% butterfat. Lite butter is probably somewhere just above the butterfat % of heavy cream with added stabilizers.
When you think about it, you're probably eating more "bad" stuff in the lite version because of the stuff that has to go into it to keep it looking and feeling like butter.
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post #14 of 22
10/30/02 at 9:59pm

TWO THINGS

You can consume one of two things: calories or carcinogens. To blazes with "lite" food.
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post #15 of 22
10/31/02 at 7:48am
:lol: :p

Apart from that, my opinion is that eating "lite" food you consume BOTH calories and carcinogens! It's something like lite cigarettes...since they're supposed to be less harmful, you feel free to have many more of them than the "normal" ones, but the fact is that the difference isn't so great.
I mean, lite butter or mayo contain about 25% less fats and calories than the normal ones, but you can easily allow yourself to have a double amount or more since they're "healthier!" So, you end up eating much more calories...and the taste is worse!

As for plain mineral water...do you know it's by far the favourite and most consumed drink in Italy? We have hundreds of different brands...

Pongi
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post #16 of 22
10/31/02 at 8:29am
I think that most members of this forum are well aware of the wide variety of mineral waters that are available.
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post #17 of 22
10/31/02 at 8:55am
Don't worry k, I have no doubt about that ;)
I just meant that Italy is the country with the highest consumption of mineral water in Europe (155 liters a year each person) and with the highest number of mineral water brands (230).
Of course can't say about US...

Pongi
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post #18 of 22
10/31/02 at 9:29am
Oh we consume minerals, most of them are contained in soft drinks.
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post #19 of 22
11/4/02 at 5:28am
This is just the main difference between the Italian and the American taste regarding mineral water, you love it flavoured with something else while we usually have it plain (of course we too consume soft drinks but they're not included in the statistics I mentioned)

Pongi
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post #20 of 22
11/4/02 at 8:18am
Criminy! I don't quite understand the preoccupation with bottled water, mineral or not. I guess I don't have the palate. I make ice cubes with Evian for my Scotch. That's it.

Kuan
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post #21 of 22
11/4/02 at 9:59am
:lol:

No preoccupation, kuan, I really LOVE mineral water above any other drink - more, PLAIN water, not sparkling (could you imagine something like that?)
To tell the truth, I never drink anything else during my everyday meals...wine (GOOD wine) is for the occasions, but I consider it much more a liquid food than a drink.
I can see your face :rolleyes: :p but remember that this way I can add more real butter to my food...;)

Pongi
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post #22 of 22
11/8/02 at 1:22pm
Here's the description of Land O Lakes "light butter"

Description

LAND O LAKES® Light Butter is a 40% fat spread product made with Grade AA butter, water and pasteurized skim milk. It is called Light because it has 1/2 less fat, cholesterol-and calories than LAND O LAKES® regular butter.

The ingredients:

Ingredients

LAND O LAKES® Grade AA Butter
Water
Pasteurized Skim Milk
Gelatin
Salt
Vegetable Mono- and Diglycerides
Potassium Sorbate and Sodium Benzoate
Lactic Acid
Natural Flavor
Vitamin A Palmitate
Beta-Carotene (Pro Vitamin A)

Here's the definition of real butter:

Definition

Butter
By a 1923 act of Congress, butter must be made from milk or cream or both, with or without salt. It must be at least 80% fat and contain no preservatives or additives except approved natural food coloring (annatto).


You be the judge :eek:
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