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Hey CC,

You got anything in that book about Iron Deficiency Anemia? I wanna eat something other than Spinach and Kale to get more iron. :( Been suffering since birth.

Im gonna put this book on my wishlist at Amazon for my xmas book shopping for myself.

Thanks
 

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Cut back on Spinach! Wow. Im liking that part. :D I was running out of ways to cook the stuff. Bleh!

Ive talked to my Dr. & a Nutritionist and have not one but TWO iron supplements cause my Hemoglobin count is only 7 when it should be around 10. Im a bad candidate for surgery I guess.

I guess the tofu IS good for something after all. :D Thanks again CC. Maybe I can up this book to my Birthday wishlist instead. Now I can tailor my grocery shopping.

Thanks

Jodi

PS

This really helps cause if I can eat enough NATURAL stuff that already has Iron, I can get off these horrible, horrible supplements. Thats what my doc said.
 
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