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I find they've already made their decision before they present any type of test.To me, the telling factor would be the reaction to being presented with a mystery basket of ingredients and being told to make something utilizing all the ingredients.
A high level enthusiastic amateur will be excited at the prospect and jump right in; with a can't wait attitude.
A regular cook, not so much. I would expect some hemming, hawing, wheel spinning, and floundering; before action begins with a somewhat begrudging attitude.
They know all they need to know to make a decision if you have a resume.
... good jobs I usually got hired on the spot.
Proper training, common sense, neatness, speed, sufficient humility to jump in the sink when needed, these are the traits of a valuable pro.
Reality TV cooking show, eh.. maybe not so much.