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I think we all agree with the OP that plain water and herbs are not the way to go.
I assume that the steak in question is a though cut whereas marinating will tenderize it somewhat like for a flank steak or Bavette.
I dry rub a tender steak and marinate though cuts with a weak brine (with flavouring including an acid).
To tenderize, you need water to penetrate the muscle fibres tubules or disrupt the meat fibers. That can be accomplished in 3 ways:
using salt via a brine by soaking, injection or vacuum assisted which dissolves proteins in the muscle tubules so that water can penetrate deep in the tissue,
using mechanical means i.e. massaging, pounding, tumbling, penetrating with needles or blades
using phosphates which makes water more slippery and fill the tubules more easily (I know, I know not an option!!)
or a combination of any and all of the above.
For the home cook making a flavoured salt brine injecting with a hypodermic needle and add some massaging is achievable.
Luc H.
I assume that the steak in question is a though cut whereas marinating will tenderize it somewhat like for a flank steak or Bavette.
I dry rub a tender steak and marinate though cuts with a weak brine (with flavouring including an acid).
To tenderize, you need water to penetrate the muscle fibres tubules or disrupt the meat fibers. That can be accomplished in 3 ways:
using salt via a brine by soaking, injection or vacuum assisted which dissolves proteins in the muscle tubules so that water can penetrate deep in the tissue,
using mechanical means i.e. massaging, pounding, tumbling, penetrating with needles or blades
using phosphates which makes water more slippery and fill the tubules more easily (I know, I know not an option!!)
or a combination of any and all of the above.
For the home cook making a flavoured salt brine injecting with a hypodermic needle and add some massaging is achievable.
Luc H.