has anyone ever baked with spelt flour?
as there are a few kinds you want a white spelt flour not whole wheat. also i have found that if you sift it your baked goods are that much lighter . you treat it as if u are using white/ap/unbleached flour .try it. u will be amazed at the results.
the other benefit it that people with a wheatr allergy can eat spelt so it also solves that issue as well. I use alot of spelt because in fact if we took some wheat out of the american diet we would all be much better off.