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Hello All;
I am looking for ways to thicken soup without the use or presence of fat. I am making a 100% fat free soup for health reasons. Would cornstarch work ? or flour? or guar gum? Or how about xanthan gum. or anything else you can think of ?

Anyone have any suggestions ? I could experiment but I am trying to get some ideas that I know will work to avoid risking ruining my soup. Thanks.

Tim
 
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