Stir fry, noodles optional. lol
"Nooo, no trouble at all, you must be starving."
dumps chicken pieces into hot wok with oil, to brown....
"So, how are the kids...."
dumps thawed veggies in, adds asian spices.......
"Sure, we're all fine, Billy-Bob started practice today."
turns down heat, partially covers wok....
"We'll just let that fry up about 8 minutes, then we can eat!"
See? Easy PEASY, or I aint Meezy!