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jon1989

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Discussion starter · #1 ·
I have a 40 lbs bag of white rice. It has 162 calories per 45 g serving. I need to make three 45 g servings which will equal to 486 calories what will be the best way to to do this?
 
I think you're reading "g' as grains, when it's grams, but maybe I'm misunderstanding you.
Other than that.....what they said.
 
Discussion starter · #5 ·
It says 45 G I think it means grams is a digital scale the only way to measure it?
 
My conversion chart has 1 cup of white rice as 185 grams.
 
Discussion starter · #8 ·
So if a 8 ounce cup of rice equals 185 grams I would need about 5 ounces to be at about 135 grams of rice which will equal to 486 calories correct?
 
That equals 180 per cup.
Maybe you're using a brown rice measuring cup instead of a white rice cup.
;)
 
Discussion starter · #11 ·
So 3/4 cup for 135 grams of rice? Which is like what 5 ounces like i said right?
 
closer to 6.
5.84 oz is what you need.
3/4 cup is 6 oz.
 
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